Meatball marinara calories subway
WebItalian Meatball Sub - (Meatballs, Marinara, Mozzarella) Laki ng Serving: 1 sub. 480. Cal. 42%. 50g. Carb. 38%. 20g. Fat. 20%. 24g. Protina. Mag-track ng macros, calories, at iba pa gamit ang MyFitnessPal. Sumali nang libre! Mga Pang-araw-araw na Layunin. Paano naaangkop ang pagkaing ito sa iyong mga pang-araw-araw na layunin? Nilalayong ... WebVeggie Delite and Turkey Breast (6-inches) are two of the Lowest Calories subway sandwiches for vegeterians and non-vegetarians respectively. To keep them light and healthy, stick to whole wheat bread, lettuce, tomatoes, onions, green peppers, and cucumbers. ... Meatball Marinara: 310: 25: Tuna Salad: 310: 9:
Meatball marinara calories subway
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WebSubway Meatball Marinara Nutrition Facts. Subway Wrap Calories: The standard 6-inch Meatball Marinara wrap size is 380g and has 790 calories with 39g of fat. The sub also has 16g saturated fat, no trans fat, 75mg cholesterol, and 2160mg of sodium. There are 77g of carbohydrates, 8 of which are dietary fiber and 12 of which are sugar, and 34g of ... WebNov 19, 2024 · Subway Meatball Sub Calories This food contains 35% fat, 48% carbs, and 18% protein. Subway’s Meatball Sub is an excellent way to get a daily dose of protein and …
WebSubway. Meatball Marinara-Footlong Italian Bread. Serving Size: 1 sandwich. 910. Cal. 47%. 106g. Carbs. 36%. 36g. Fat. 18%. 40g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1090 Cal. 910/2000Cal left. Fitness Goals: WebI love working and doing it in the right way. Adults need around 2000 kcal a day. Next on this list of healthy protein bowls at Subway is their Meatball Marinara. 7g. A Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. It contains 370 calories, 36 grams of protein and 19 grams of fat per ...
WebOct 25, 2024 · Subway: Meatball Marinara Calories: 820 Price: $7.49 Menu description: The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with parmesan cheese,... Web9-Grain Wheat Bread. Enriched Flour: More flour containing B complex vitamins. Yeast: More yeast, which might be put to better use in your favorite craft beer. Sugar: A few more empty calories for your belly. Wheat Gluten: Added to low-protein wheat blends to improve the rise and elasticity of the bread.
WebJul 31, 2024 · Serving: 1meatball sub Calories: 388kcal Carbohydrates: 23g Protein: 34g Fat: 18g Sodium: 1530mg Potassium: 881mg Fiber: 4g Vitamin A: 690IU Vitamin C: 13mg Calcium: 266mg Iron: 5mg NET CARBS: 19g Course: Main Course Cuisine: American Author: Arman Tried this recipe? Give us a shout at @thebigmansworld or tag #thebigmansworld!
WebLook up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. member survey emailWebApr 11, 2024 · There are 410 calories in 1 serving (205 g) of Subway 6-Inch Meatball Marinara. Get full nutrition facts for other Subway products and all your other favorite brands. ... There are 410 calories in 1 serving (205 g) of Subway 6-Inch Meatball Marinara. Calorie breakdown: 37% fat, 44% carbs, 18% protein. Related Sandwiches from Subway: … member survey imageWebMar 10, 2024 · A footlong Subway Meatball Marinara sandwich with no additional toppings, beyond a sprinkle of Parmesan, clocks in at 840 calories, according to Subway. However, … member survey panelWebJul 24, 2024 · Preheat the air fryer to 360°F and warm them up for about four minutes. Just make sure the meatballs are hot before serving. An air fryer is the perfect cooking tool for this Subway meatball sub recipe. It … members.usdaughters1812.orgWebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … member survey resultWebNov 7, 2024 · Subway’s Meatball Marinara is filled with ground beef; however, there is an alternative meat-free option, the Meatless Marinara. Cucumbers, green peppers, lettuce, red onions, spinach, tomatoes, and other vegetables are all available in Subway stores. ... Six meatballs (85 g) are made up of 210 calories, 18 g fat, 7 g saturated fat, 330 mg ... memberswellness.comWebThere are 480 calories in 1 sub (10.6 oz) of Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. … members watsons.com.ph